NDB #28360 · Per 100g

Mary'S Gone Crackers, Original Crackers, Organic Gluten Free

🍽️ 3 crackers = 7.4g💧 Water: 4.29%

Calorie Breakdown

446kcal

Protein11%(12.1g)

Carbohydrates58%(64.3g)

Fat32%(15.6g)

🌿Macronutrients

Calories

446kcal

Protein

12.06g24% DV

Total Fat

15.63g20% DV

Carbohydrates

64.29g23% DV

Dietary Fiber

16.20g58% DV

Total Sugars

1g2% DV

Water

4.29g

🫀Fatty Acids & Cholesterol

🦷Minerals

Calcium

223mg17% DV

Iron

3.17mg18% DV

Magnesium

198mg47% DV

Phosphorus

422mg34% DV

Potassium

477mg10% DV

Sodium

587mg26% DV

Zinc

2.95mg27% DV

Selenium

19.70μg36% DV

Copper

0.64mg72% DV

Manganese

2.52mg100% DV

☀️Vitamins

Thiamin (B1)

0.21mg18% DV

Riboflavin (B2)

0.22mg17% DV

Niacin (B3)

5.39mg34% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g