NDB #28355 · Per 100g

Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free

🍽️ 3 crackers = 3.9g💧 Water: 3.29%

Calorie Breakdown

456kcal

Protein10%(10.9g)

Carbohydrates59%(67.2g)

Fat31%(15.9g)

🌿Macronutrients

Calories

456kcal

Protein

10.91g22% DV

Total Fat

15.92g20% DV

Carbohydrates

67.18g24% DV

Dietary Fiber

7.50g27% DV

Total Sugars

0.80g2% DV

Water

3.29g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.07g10% DV

Monounsaturated Fat

7.00g

Polyunsaturated Fat

5.98g

🦷Minerals

Calcium

246mg19% DV

Iron

2.68mg15% DV

Magnesium

149mg35% DV

Phosphorus

354mg28% DV

Potassium

339mg7% DV

Sodium

370mg16% DV

Zinc

2.50mg23% DV

Selenium

16.30μg30% DV

Copper

0.51mg56% DV

Manganese

2.42mg100% DV

☀️Vitamins

Riboflavin (B2)

0.15mg12% DV

Niacin (B3)

4.57mg29% DV

Vitamin B6

0.37mg22% DV

Folate

35μg9% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g