NDB #28343 · Per 100g

Rolls, Gluten-Free, Whl Grain, Tapioca Starch & Brown Rice Flr

🍽️ 1 roll = 44g💧 Water: 29.9%

Calorie Breakdown

329kcal

Protein14%(11.8g)

Carbohydrates54%(44.3g)

Fat32%(11.6g)

🌿Macronutrients

Calories

329kcal

Protein

11.80g24% DV

Total Fat

11.60g15% DV

Carbohydrates

44.29g16% DV

Dietary Fiber

11.20g40% DV

Total Sugars

4.20g8% DV

Water

29.90g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.38g7% DV

Monounsaturated Fat

5.35g

Polyunsaturated Fat

4.94g

🦷Minerals

Calcium

118mg9% DV

Iron

1.64mg9% DV

Magnesium

96mg23% DV

Phosphorus

233mg19% DV

Potassium

273mg6% DV

Sodium

507mg22% DV

Zinc

1.35mg12% DV

Selenium

25μg45% DV

Copper

0.26mg29% DV

Manganese

1.69mg73% DV

☀️Vitamins

Vitamin E

1.39mg9% DV

Thiamin (B1)

0.38mg32% DV

Riboflavin (B2)

0.36mg28% DV

Niacin (B3)

3.79mg24% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g