NDB #28331 · Per 100g

Crackers, Flav, Fish-Shaped

🍽️ 10 goldfish = 5.2g💧 Water: 3.42%

Calorie Breakdown

463kcal

Protein9%(10.2g)

Carbohydrates57%(65.7g)

Fat34%(17.7g)

🌿Macronutrients

Calories

463kcal

Protein

10.16g20% DV

Total Fat

17.71g23% DV

Carbohydrates

65.67g24% DV

Dietary Fiber

3.10g11% DV

Total Sugars

1.18g2% DV

Water

3.42g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.06g10% DV

Monounsaturated Fat

10.34g

Polyunsaturated Fat

3.92g

🦷Minerals

Calcium

83mg6% DV

Iron

4.58mg25% DV

Magnesium

25mg6% DV

Phosphorus

167mg13% DV

Potassium

224mg5% DV

Sodium

970mg42% DV

Zinc

1.09mg10% DV

Selenium

4μg7% DV

Copper

0.13mg15% DV

Manganese

0.56mg25% DV

☀️Vitamins

Vitamin E

3.68mg25% DV

Vitamin K

27.70μg23% DV

Thiamin (B1)

0.81mg68% DV

Riboflavin (B2)

0.51mg40% DV

Niacin (B3)

6.41mg40% DV

Vitamin B6

0.09mg5% DV

Folate

153μg38% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g