NDB #28309 · Per 100g

Cookies, Cocnt Macaroon

🍽️ 2 cookie, 1 serving = 36g💧 Water: 11.5%

Calorie Breakdown

460kcal

Protein3%(3.0g)

Carbohydrates53%(61.2g)

Fat44%(22.6g)

🌿Macronutrients

Calories

460kcal

Protein

3.02g6% DV

Total Fat

22.55g29% DV

Carbohydrates

61.22g22% DV

Dietary Fiber

5.10g18% DV

Total Sugars

45.16g90% DV

Water

11.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

20.10g100% DV

Monounsaturated Fat

1.61g

Polyunsaturated Fat

0.81g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

5mg0% DV

Iron

0.82mg5% DV

Magnesium

29mg7% DV

Phosphorus

68mg5% DV

Potassium

123mg3% DV

Sodium

241mg10% DV

Zinc

0.73mg7% DV

Selenium

6.80μg12% DV

Copper

0.27mg30% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.19mg1% DV

Vitamin K

1.10μg1% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.06mg5% DV

Niacin (B3)

0.22mg1% DV

Vitamin B6

0.10mg6% DV

Folate

3μg1% DV

Vitamin B12

0μg0% DV

Choline

9.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g