NDB #28302 · Per 100g

Cookies, Graham Crackers, Pln Or Honey, Lowfat

🍽️ 1 serving = 35g💧 Water: 8.01%

Calorie Breakdown

386kcal

Protein6%(5.7g)

Carbohydrates81%(78.0g)

Fat13%(5.7g)

🌿Macronutrients

Calories

386kcal

Protein

5.71g11% DV

Total Fat

5.71g7% DV

Carbohydrates

77.96g28% DV

Dietary Fiber

5.70g20% DV

Total Sugars

22.86g46% DV

Water

8.01g

🫀Fatty Acids & Cholesterol

Saturated Fat

0g0% DV

Monounsaturated Fat

1.72g

Polyunsaturated Fat

3.37g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

429mg33% DV

Iron

3.09mg17% DV

Magnesium

56mg13% DV

Phosphorus

163mg13% DV

Potassium

171mg4% DV

Sodium

629mg27% DV

Zinc

1.16mg11% DV

Selenium

33.70μg61% DV

Copper

0.20mg22% DV

☀️Vitamins

Vitamin A (IU)

4IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.86mg6% DV

Vitamin K

2.50μg2% DV

Thiamin (B1)

0.45mg38% DV

Riboflavin (B2)

0.24mg18% DV

Niacin (B3)

3.82mg24% DV

Vitamin B6

0.16mg9% DV

Folate

80μg20% DV

Vitamin B12

0μg0% DV

Choline

12.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g