NDB #28284 · Per 100g

Keebler, Zesta, Saltines W/ Whl Wheat

🍽️ 5 crackers = 15g💧 Water: 2.8%

Calorie Breakdown

416kcal
Protein8%(8.4g)
Carbohydrates71%(75.1g)
Fat21%(9.6g)
🌿Macronutrients
Calories
416kcal
Protein
8.40g17% DV
Total Fat
9.60g12% DV
Carbohydrates
75.10g27% DV
Dietary Fiber
3.20g11% DV
Total Sugars
2.10g4% DV
Water
2.80g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.40g7% DV
Monounsaturated Fat
2.40g
Polyunsaturated Fat
5.80g
Cholesterol
0mg0% DV
🦷Minerals
Iron
3.89mg22% DV
Potassium
43mg1% DV
Sodium
1532mg67% DV
☀️Vitamins
Thiamin (B1)
0.61mg51% DV
Riboflavin (B2)
0.39mg30% DV
Niacin (B3)
5.20mg33% DV
Folate
139μg35% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g