NDB #28275 · Per 100g
Murray, Old Fashioned Gingersnaps Cookies
🍽️ 5 cookies = 30g💧 Water: 3%
Calorie Breakdown
463kcal
Protein4%(5.1g)
Carbohydrates64%(73.9g)
Fat32%(16.4g)
🌿Macronutrients
Calories
463kcal
Protein
5.10g10% DV
Total Fat
16.40g21% DV
Carbohydrates
73.90g27% DV
Dietary Fiber
1.30g5% DV
Total Sugars
31.40g63% DV
Water
3g
🫀Fatty Acids & Cholesterol
Saturated Fat
5.30g27% DV
Monounsaturated Fat
3.70g
Polyunsaturated Fat
6.10g
Cholesterol
0mg0% DV
🦷Minerals
Iron
3.20mg18% DV
Magnesium
12mg3% DV
Phosphorus
55mg4% DV
Potassium
144mg3% DV
Sodium
541mg24% DV
Zinc
0.40mg4% DV
☀️Vitamins
Thiamin (B1)
0.37mg31% DV
Riboflavin (B2)
0.24mg18% DV
Niacin (B3)
3.20mg20% DV
Vitamin B6
0.02mg1% DV
Folate
97μg24% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g