NDB #28264 · Per 100g

Keebler, Oatmeal Cookies

🍽️ 2 cookies = 29g💧 Water: 4%

Calorie Breakdown

478kcal

Protein6%(7.1g)

Carbohydrates56%(67.7g)

Fat38%(20.1g)

🌿Macronutrients

Calories

478kcal

Protein

7.10g14% DV

Total Fat

20.10g26% DV

Carbohydrates

67.70g25% DV

Dietary Fiber

4.50g16% DV

Total Sugars

30.90g62% DV

Water

🫀Fatty Acids & Cholesterol

Saturated Fat

6.30g32% DV

Monounsaturated Fat

4.90g

Polyunsaturated Fat

7.50g

Cholesterol

0mg0% DV

🦷Minerals

Iron

2.10mg12% DV

Magnesium

6mg1% DV

Phosphorus

28mg2% DV

Potassium

123mg3% DV

Sodium

325mg14% DV

Zinc

0.20mg2% DV

☀️Vitamins

Thiamin (B1)

0.29mg24% DV

Riboflavin (B2)

0.16mg12% DV

Niacin (B3)

1.70mg11% DV

Vitamin B6

0.01mg1% DV

Folate

39μg10% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g