NDB #28247 · Per 100g

Sunshine, Cheez-It, Parmesan Garlic Crackers

🍽️ 25 crackers = 30g💧 Water: 2.5%

Calorie Breakdown

503kcal

Protein7%(8.5g)

Carbohydrates49%(62.0g)

Fat44%(25.1g)

🌿Macronutrients

Calories

503kcal

Protein

8.50g17% DV

Total Fat

25.10g32% DV

Carbohydrates

62g23% DV

Dietary Fiber

2.10g8% DV

Total Sugars

1.60g3% DV

Water

2.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.50g28% DV

Monounsaturated Fat

5.90g

Polyunsaturated Fat

12.30g

Cholesterol

5mg2% DV

🦷Minerals

Iron

4mg22% DV

Magnesium

16mg4% DV

Phosphorus

68mg5% DV

Potassium

103mg2% DV

Sodium

869mg38% DV

☀️Vitamins

Thiamin (B1)

0.58mg48% DV

Riboflavin (B2)

0.35mg27% DV

Niacin (B3)

4.70mg29% DV

Folate

134μg34% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g