NDB #28244 · Per 100g

Sunshine, Cheez-It, Italian Four Chs Crackers

🍽️ 25 crackers = 30g💧 Water: 2.3%

Calorie Breakdown

500kcal

Protein7%(8.4g)

Carbohydrates49%(62.4g)

Fat44%(24.6g)

🌿Macronutrients

Calories

500kcal

Protein

8.40g17% DV

Total Fat

24.60g32% DV

Carbohydrates

62.40g23% DV

Dietary Fiber

2.20g8% DV

Total Sugars

0.70g1% DV

Water

2.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.50g28% DV

Monounsaturated Fat

5.80g

Polyunsaturated Fat

12g

Cholesterol

5mg2% DV

🦷Minerals

Iron

4.10mg23% DV

Magnesium

16mg4% DV

Phosphorus

68mg5% DV

Potassium

104mg2% DV

Sodium

833mg36% DV

Zinc

0.70mg6% DV

☀️Vitamins

Thiamin (B1)

0.59mg49% DV

Riboflavin (B2)

0.35mg27% DV

Niacin (B3)

4.70mg29% DV

Vitamin B6

0.03mg2% DV

Folate

135μg34% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g