NDB #28239 · Per 100g

Sunshine, Cheez-It, Duoz Sharp Cheddar Parmesan Crackers

🍽️ 25 crackers = 30g💧 Water: 2.3%

Calorie Breakdown

500kcal

Protein8%(9.7g)

Carbohydrates48%(60.5g)

Fat44%(25.0g)

🌿Macronutrients

Calories

500kcal

Protein

9.70g19% DV

Total Fat

25g32% DV

Carbohydrates

60.50g22% DV

Dietary Fiber

2.30g8% DV

Total Sugars

1.50g3% DV

Water

2.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.80g29% DV

Monounsaturated Fat

6.20g

Polyunsaturated Fat

11.90g

Cholesterol

4mg1% DV

🦷Minerals

Calcium

89mg7% DV

Iron

4mg22% DV

Magnesium

16mg4% DV

Phosphorus

67mg5% DV

Potassium

109mg2% DV

Sodium

866mg38% DV

☀️Vitamins

Thiamin (B1)

0.57mg48% DV

Riboflavin (B2)

0.35mg27% DV

Niacin (B3)

4.50mg28% DV

Folate

130μg33% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g