NDB #28231 · Per 100g
Murray, Sugar Free, Vanilla Wafer
🍽️ 9 cookies = 32g💧 Water: 3%
Calorie Breakdown
412kcal
Protein5%(5.9g)
Carbohydrates63%(74.0g)
Fat32%(16.8g)
🌿Macronutrients
Calories
412kcal
Protein
5.90g12% DV
Total Fat
16.80g22% DV
Carbohydrates
74g27% DV
Dietary Fiber
5.60g20% DV
Total Sugars
1.40g3% DV
Water
3g
🫀Fatty Acids & Cholesterol
Saturated Fat
5.40g27% DV
Monounsaturated Fat
3.70g
Polyunsaturated Fat
6.10g
Cholesterol
5mg2% DV
🦷Minerals
Iron
2.40mg13% DV
Magnesium
12mg3% DV
Phosphorus
59mg5% DV
Potassium
82mg2% DV
Sodium
281mg12% DV
Zinc
0.40mg4% DV
☀️Vitamins
Thiamin (B1)
0.39mg33% DV
Riboflavin (B2)
0.27mg21% DV
Niacin (B3)
3mg19% DV
Vitamin B6
0.08mg5% DV
Folate
77μg19% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g