NDB #28229 · Per 100g
Murray, Sugar Free, Shortbread Cookies
🍽️ 8 cookies = 30g💧 Water: 3%
Calorie Breakdown
431kcal
Protein6%(7.0g)
Carbohydrates60%(71.6g)
Fat34%(17.8g)
🌿Macronutrients
Calories
431kcal
Protein
7g14% DV
Total Fat
17.80g23% DV
Carbohydrates
71.60g26% DV
Dietary Fiber
5.70g20% DV
Total Sugars
1.30g3% DV
Water
3g
🫀Fatty Acids & Cholesterol
Saturated Fat
5.70g29% DV
Monounsaturated Fat
3.90g
Polyunsaturated Fat
6.40g
Cholesterol
1mg0% DV
🦷Minerals
Iron
3.10mg17% DV
Magnesium
15mg4% DV
Phosphorus
98mg8% DV
Potassium
81mg2% DV
Sodium
476mg21% DV
Zinc
0.50mg5% DV
☀️Vitamins
Thiamin (B1)
0.51mg43% DV
Riboflavin (B2)
0.33mg25% DV
Niacin (B3)
3.80mg24% DV
Vitamin B6
0.06mg4% DV
Folate
100μg25% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g