NDB #28222 · Per 100g
Murray, Sugar Free, Fudge Dipped Grahams
🍽️ 4 cookies = 30g💧 Water: 1.5%
Calorie Breakdown
483kcal
Protein4%(5.7g)
Carbohydrates48%(63.3g)
Fat47%(27.5g)
🌿Macronutrients
Calories
483kcal
Protein
5.70g11% DV
Total Fat
27.50g35% DV
Carbohydrates
63.30g23% DV
Dietary Fiber
3.80g14% DV
Total Sugars
0.40g1% DV
Water
1.50g
🫀Fatty Acids & Cholesterol
Saturated Fat
19.10g96% DV
Monounsaturated Fat
2.90g
Polyunsaturated Fat
4.20g
Cholesterol
1mg0% DV
🦷Minerals
Iron
3.10mg17% DV
Magnesium
24mg6% DV
Phosphorus
117mg9% DV
Potassium
229mg5% DV
Sodium
278mg12% DV
Zinc
0.60mg5% DV
☀️Vitamins
Thiamin (B1)
0.23mg19% DV
Riboflavin (B2)
0.16mg12% DV
Niacin (B3)
1.90mg12% DV
Vitamin B6
0.04mg2% DV
Folate
57μg14% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g