NDB #28218 · Per 100g
Murray, Southern Kitchen, Cocnt Cookies
🍽️ 2 cookies = 29g💧 Water: 3%
Calorie Breakdown
511kcal
Protein4%(5.7g)
Carbohydrates51%(65.5g)
Fat45%(25.5g)
🌿Macronutrients
Calories
511kcal
Protein
5.70g11% DV
Total Fat
25.50g33% DV
Carbohydrates
65.50g24% DV
Dietary Fiber
3g11% DV
Total Sugars
30.40g61% DV
Water
3g
🫀Fatty Acids & Cholesterol
Saturated Fat
11.50g57% DV
Monounsaturated Fat
4.70g
Polyunsaturated Fat
7.30g
Cholesterol
7mg2% DV
🦷Minerals
Iron
2.40mg13% DV
Magnesium
17mg4% DV
Phosphorus
65mg5% DV
Potassium
104mg2% DV
Sodium
202mg9% DV
Zinc
0.50mg5% DV
☀️Vitamins
Thiamin (B1)
0.35mg29% DV
Riboflavin (B2)
0.23mg18% DV
Niacin (B3)
2.60mg16% DV
Vitamin B6
0.04mg2% DV
Folate
66μg17% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g