NDB #28215 · Per 100g

Murray, Jacks Vanilla Wafers

🍽️ 9 cookies = 32g💧 Water: 4.5%

Calorie Breakdown

438kcal

Protein4%(4.8g)

Carbohydrates71%(78.1g)

Fat24%(11.9g)

🌿Macronutrients

Calories

438kcal

Protein

4.80g10% DV

Total Fat

11.90g15% DV

Carbohydrates

78.10g28% DV

Dietary Fiber

1.10g4% DV

Total Sugars

37.60g75% DV

Water

4.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.80g19% DV

Monounsaturated Fat

2.60g

Polyunsaturated Fat

4.40g

Cholesterol

6mg2% DV

🦷Minerals

Iron

2.60mg14% DV

Magnesium

10mg2% DV

Phosphorus

50mg4% DV

Potassium

57mg1% DV

Sodium

331mg14% DV

Zinc

0.40mg4% DV

☀️Vitamins

Thiamin (B1)

0.35mg29% DV

Riboflavin (B2)

0.23mg18% DV

Niacin (B3)

3mg19% DV

Vitamin B6

0.02mg1% DV

Folate

92μg23% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g