NDB #28214 · Per 100g

Murray, Lemon Creme Sndwch Cookies

🍽️ 3 cookies = 29g💧 Water: 2.5%

Calorie Breakdown

479kcal

Protein4%(4.7g)

Carbohydrates61%(73.7g)

Fat35%(18.8g)

🌿Macronutrients

Calories

479kcal

Protein

4.70g9% DV

Total Fat

18.80g24% DV

Carbohydrates

73.70g27% DV

Dietary Fiber

1.20g4% DV

Total Sugars

37.80g76% DV

Water

2.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

6.10g31% DV

Monounsaturated Fat

4.30g

Polyunsaturated Fat

Cholesterol

0mg0% DV

🦷Minerals

Iron

2.20mg12% DV

Magnesium

10mg2% DV

Phosphorus

51mg4% DV

Potassium

50mg1% DV

Sodium

308mg13% DV

Zinc

0.30mg3% DV

☀️Vitamins

Thiamin (B1)

0.35mg29% DV

Riboflavin (B2)

0.23mg18% DV

Niacin (B3)

2.70mg17% DV

Vitamin B6

0.02mg1% DV

Folate

70μg18% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g