NDB #28213 · Per 100g

Murray, Duplex Creme Sndwch Cookies

🍽️ 3 cookies = 29g💧 Water: 2.5%

Calorie Breakdown

475kcal
Protein4%(4.9g)
Carbohydrates61%(72.6g)
Fat35%(18.8g)
🌿Macronutrients
Calories
475kcal
Protein
4.90g10% DV
Total Fat
18.80g24% DV
Carbohydrates
72.60g26% DV
Dietary Fiber
1.80g6% DV
Total Sugars
37.60g75% DV
Water
2.50g
🫀Fatty Acids & Cholesterol
Saturated Fat
6.20g31% DV
Monounsaturated Fat
4.30g
Polyunsaturated Fat
6.90g
Cholesterol
0mg0% DV
🦷Minerals
Iron
2.70mg15% DV
Magnesium
23mg5% DV
Phosphorus
83mg7% DV
Potassium
93mg2% DV
Sodium
412mg18% DV
Zinc
0.30mg3% DV
☀️Vitamins
Thiamin (B1)
0.34mg28% DV
Riboflavin (B2)
0.23mg18% DV
Niacin (B3)
2.80mg18% DV
Vitamin B6
0.02mg1% DV
Folate
67μg17% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g