NDB #28212 · Per 100g
Murray, Cookie Jar Classics, Cocnt Bars Cookies
🍽️ 6 cookies = 32g💧 Water: 2.5%
Calorie Breakdown
461kcal
Protein6%(7.1g)
Carbohydrates64%(73.9g)
Fat30%(15.7g)
🌿Macronutrients
Calories
461kcal
Protein
7.10g14% DV
Total Fat
15.70g20% DV
Carbohydrates
73.90g27% DV
Dietary Fiber
2g7% DV
Total Sugars
22.60g45% DV
Water
2.50g
🫀Fatty Acids & Cholesterol
Saturated Fat
5.30g27% DV
Monounsaturated Fat
3.40g
Polyunsaturated Fat
5.70g
Cholesterol
0mg0% DV
🦷Minerals
Iron
3.30mg18% DV
Magnesium
16mg4% DV
Phosphorus
79mg6% DV
Potassium
79mg2% DV
Sodium
488mg21% DV
Zinc
0.50mg5% DV
☀️Vitamins
Thiamin (B1)
0.53mg44% DV
Riboflavin (B2)
0.34mg26% DV
Niacin (B3)
4mg25% DV
Vitamin B6
0.03mg2% DV
Folate
105μg26% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g