NDB #28207 · Per 100g
Mother'S, Old Fashioned Iced Oatmeal Cookies
🍽️ 2 cookies = 31g💧 Water: 2.5%
Calorie Breakdown
461kcal
Protein5%(6.0g)
Carbohydrates62%(72.8g)
Fat33%(16.9g)
🌿Macronutrients
Calories
461kcal
Protein
6g12% DV
Total Fat
16.90g22% DV
Carbohydrates
72.80g26% DV
Dietary Fiber
2.70g10% DV
Total Sugars
35.80g72% DV
Water
2.50g
🫀Fatty Acids & Cholesterol
Saturated Fat
5.40g27% DV
Monounsaturated Fat
4g
Polyunsaturated Fat
6.30g
Cholesterol
0mg0% DV
🦷Minerals
Iron
2.30mg13% DV
Magnesium
9mg2% DV
Phosphorus
42mg3% DV
Potassium
92mg2% DV
Sodium
597mg26% DV
Zinc
0.30mg3% DV
☀️Vitamins
Thiamin (B1)
0.34mg28% DV
Riboflavin (B2)
0.21mg16% DV
Niacin (B3)
2.40mg15% DV
Vitamin B6
0.02mg1% DV
Folate
59μg15% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g