NDB #28199 · Per 100g

Mother'S, Eng Tea Sndwch Cookies

🍽️ 2 cookies = 38g💧 Water: 2.4%

Calorie Breakdown

469kcal

Protein4%(4.5g)

Carbohydrates60%(71.0g)

Fat37%(19.3g)

🌿Macronutrients

Calories

469kcal

Protein

4.50g9% DV

Total Fat

19.30g25% DV

Carbohydrates

71g26% DV

Dietary Fiber

1.30g5% DV

Total Sugars

32g64% DV

Water

2.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

6.50g33% DV

Monounsaturated Fat

6.40g

Polyunsaturated Fat

1.40g

Cholesterol

0mg0% DV

🦷Minerals

Iron

2.50mg14% DV

Magnesium

10mg2% DV

Phosphorus

43mg3% DV

Potassium

94mg2% DV

Sodium

267mg12% DV

Zinc

0.50mg5% DV

☀️Vitamins

Thiamin (B1)

0.36mg30% DV

Riboflavin (B2)

0.22mg17% DV

Niacin (B3)

2.90mg18% DV

Vitamin B6

0.02mg1% DV

Folate

83μg21% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g