NDB #28190 · Per 100g

Kellogg'S, Spl K, Multigrain Crackers

🍽️ 24 crackers = 30g💧 Water: 2.5%

Calorie Breakdown

401kcal
Protein9%(9.0g)
Carbohydrates71%(75.4g)
Fat20%(9.4g)
🌿Macronutrients
Calories
401kcal
Protein
9g18% DV
Total Fat
9.40g12% DV
Carbohydrates
75.40g27% DV
Dietary Fiber
8.60g31% DV
Total Sugars
20.80g42% DV
Water
2.50g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.40g7% DV
Monounsaturated Fat
2.20g
Polyunsaturated Fat
4.90g
Cholesterol
0mg0% DV
🦷Minerals
Iron
2.50mg14% DV
Magnesium
30mg7% DV
Phosphorus
97mg8% DV
Potassium
243mg5% DV
Sodium
848mg37% DV
Zinc
1.10mg10% DV
☀️Vitamins
Thiamin (B1)
0.35mg29% DV
Riboflavin (B2)
0.19mg15% DV
Niacin (B3)
2.70mg17% DV
Vitamin B6
0.12mg7% DV
Folate
13μg3% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g