NDB #28169 · Per 100g
Kellogg'S, Pop-Tarts, Frstd Cookies & Creme Toaster Pastries
🍽️ 1 pastry = 50g💧 Water: 12.8%
Calorie Breakdown
379kcal
Protein5%(4.9g)
Carbohydrates72%(69.3g)
Fat23%(9.8g)
🌿Macronutrients
Calories
379kcal
Protein
4.90g10% DV
Total Fat
9.80g13% DV
Carbohydrates
69.30g25% DV
Dietary Fiber
2.60g9% DV
Total Sugars
38.30g77% DV
Water
12.80g
🫀Fatty Acids & Cholesterol
Saturated Fat
3.40g17% DV
Monounsaturated Fat
2.20g
Polyunsaturated Fat
3.40g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
241mg19% DV
Iron
8.40mg47% DV
Magnesium
32mg8% DV
Phosphorus
141mg11% DV
Potassium
178mg4% DV
Sodium
597mg26% DV
Zinc
0.50mg5% DV
☀️Vitamins
Vitamin A (IU)
1321IU44% DV
Vitamin D
0μg0% DV
Vitamin E
0mg0% DV
Thiamin (B1)
0.70mg58% DV
Riboflavin (B2)
0.49mg38% DV
Niacin (B3)
4.80mg30% DV
Vitamin B6
0.78mg46% DV
Folate
82μg21% DV
Vitamin B12
0μg0% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g