NDB #28164 · Per 100g

Kellogg'S, Pop-Tarts, Frstd Blueberry Muffin Toaster Pastries

🍽️ 1 pastry = 50g💧 Water: 12.8%

Calorie Breakdown

397kcal

Protein4%(4.0g)

Carbohydrates71%(70.9g)

Fat25%(10.9g)

🌿Macronutrients

Calories

397kcal

Protein

4g8% DV

Total Fat

10.90g14% DV

Carbohydrates

70.90g26% DV

Dietary Fiber

1.10g4% DV

Total Sugars

27.60g55% DV

Water

12.80g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.50g18% DV

Monounsaturated Fat

2.40g

Polyunsaturated Fat

Cholesterol

0mg0% DV

🦷Minerals

Iron

3.60mg20% DV

Magnesium

6mg1% DV

Phosphorus

45mg4% DV

Potassium

65mg1% DV

Sodium

398mg17% DV

Zinc

0.30mg3% DV

☀️Vitamins

Vitamin A (IU)

1000IU33% DV

Vitamin D

0μg0% DV

Vitamin E

0mg0% DV

Thiamin (B1)

0.30mg25% DV

Riboflavin (B2)

0.34mg26% DV

Niacin (B3)

4mg25% DV

Vitamin B6

0.40mg24% DV

Folate

80μg20% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g