NDB #28151 · Per 100g

Keebler, Traditions, Iced Oatmeal Cookies

🍽️ 4 cookies = 32g💧 Water: 3.5%

Calorie Breakdown

463kcal
Protein5%(5.4g)
Carbohydrates61%(71.0g)
Fat35%(18.0g)
🌿Macronutrients
Calories
463kcal
Protein
5.40g11% DV
Total Fat
18g23% DV
Carbohydrates
71g26% DV
Dietary Fiber
2.70g10% DV
Total Sugars
36.30g73% DV
Water
3.50g
🫀Fatty Acids & Cholesterol
Saturated Fat
5.80g29% DV
Monounsaturated Fat
4.20g
Polyunsaturated Fat
6.70g
Cholesterol
1mg0% DV
🦷Minerals
Iron
2.30mg13% DV
Magnesium
6mg1% DV
Phosphorus
33mg3% DV
Potassium
110mg2% DV
Sodium
493mg21% DV
Zinc
0.20mg2% DV
☀️Vitamins
Thiamin (B1)
0.27mg23% DV
Riboflavin (B2)
0.17mg13% DV
Niacin (B3)
2.10mg13% DV
Vitamin B6
0.01mg1% DV
Folate
60μg15% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g