NDB #28144 · Per 100g

Keebler, Town House, Flipsides, Pretzel Crackers, Red Fat

🍽️ 5 crackers = 14g💧 Water: 2.3%

Calorie Breakdown

450kcal

Protein6%(7.2g)

Carbohydrates62%(70.4g)

Fat32%(16.0g)

🌿Macronutrients

Calories

450kcal

Protein

7.20g14% DV

Total Fat

16g21% DV

Carbohydrates

70.40g26% DV

Dietary Fiber

2.30g8% DV

Total Sugars

7.50g15% DV

Water

2.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.60g13% DV

Monounsaturated Fat

3.80g

Polyunsaturated Fat

9.10g

Cholesterol

0mg0% DV

🦷Minerals

Iron

4.30mg24% DV

Magnesium

16mg4% DV

Phosphorus

293mg23% DV

Potassium

108mg2% DV

Sodium

1288mg56% DV

Zinc

0.80mg7% DV

☀️Vitamins

Thiamin (B1)

0.60mg50% DV

Riboflavin (B2)

0.36mg28% DV

Niacin (B3)

4.80mg30% DV

Vitamin B6

0.03mg2% DV

Folate

138μg35% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g