NDB #4679 · Per 100g

Oil, Pam Cooking Spray, Original

🍽️ 1 spray, , about 1/3 second (1 NLEA serving) = 0.3g💧 Water: 0.11%

Calorie Breakdown

792kcal

Protein0%(0.3g)

Carbohydrates10%(20.7g)

Fat89%(78.7g)

🌿Macronutrients

Calories

792kcal

Protein

0.26g1% DV

Total Fat

78.69g100% DV

Carbohydrates

20.69g8% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

0.11g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.03g25% DV

Monounsaturated Fat

49.79g

Polyunsaturated Fat

22.14g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

0mg0% DV

Iron

0mg0% DV

Magnesium

0mg0% DV

Phosphorus

0mg0% DV

Potassium

0mg0% DV

Sodium

59mg3% DV

Zinc

0mg0% DV

Selenium

0μg0% DV

Copper

0mg0% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0mg0% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0mg0% DV

Riboflavin (B2)

0mg0% DV

Niacin (B3)

0mg0% DV

Vitamin B6

0mg0% DV

Folate

0μg0% DV

Vitamin B12

0μg0% DV

Choline

0mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g