NDB #1087 · Per 100g

Milk, Nonfat, Fluid, Prot Fort, W/ Add Vit A & D (Fat Free/Skim)

🍽️ 1 cup = 246g1 quart = 984g💧 Water: 89.36%

Calorie Breakdown

41kcal

Protein39%(4.0g)

Carbohydrates55%(5.6g)

Fat6%(0.3g)

🌿Macronutrients

Calories

41kcal

Protein

3.96g8% DV

Total Fat

0.25g0% DV

Carbohydrates

5.56g2% DV

Dietary Fiber

0g0% DV

Water

89.36g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.16g1% DV

Monounsaturated Fat

0.07g

Polyunsaturated Fat

<0.01g

Cholesterol

2mg1% DV

🦷Minerals

Calcium

143mg11% DV

Iron

0.06mg0% DV

Magnesium

16mg4% DV

Phosphorus

112mg9% DV

Potassium

182mg4% DV

Sodium

59mg3% DV

Zinc

0.45mg4% DV

Selenium

2.40μg4% DV

Copper

0.01mg1% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

203IU7% DV

Vitamin C

1.10mg1% DV

Vitamin D

1μg5% DV

Thiamin (B1)

0.04mg4% DV

Riboflavin (B2)

0.19mg15% DV

Niacin (B3)

0.10mg1% DV

Vitamin B6

0.05mg3% DV

Folate

6μg2% DV

Vitamin B12

0.43μg18% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g