NDB #28072 · Per 100g
Keebler, Country Style Oatmeal Cookies W/ Raisins
🍽️ 2 cookies = 28g💧 Water: 4%
Calorie Breakdown
482kcal
Protein5%(6.5g)
Carbohydrates55%(67.0g)
Fat39%(21.3g)
🌿Macronutrients
Calories
482kcal
Protein
6.50g13% DV
Total Fat
21.30g27% DV
Carbohydrates
67g24% DV
Dietary Fiber
3.60g13% DV
Total Sugars
29.90g60% DV
Water
4g
🫀Fatty Acids & Cholesterol
Saturated Fat
6.90g35% DV
Monounsaturated Fat
5g
Polyunsaturated Fat
7.90g
Cholesterol
0mg0% DV
🦷Minerals
Iron
2.20mg12% DV
Magnesium
9mg2% DV
Phosphorus
41mg3% DV
Potassium
141mg3% DV
Sodium
362mg16% DV
Zinc
0.20mg2% DV
☀️Vitamins
Thiamin (B1)
0.31mg26% DV
Riboflavin (B2)
0.19mg15% DV
Niacin (B3)
2mg13% DV
Vitamin B6
0.02mg1% DV
Folate
48μg12% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g