NDB #28040 · Per 100g

Kashi, Tlc, Oatmeal Dk Choc Cookies

🍽️ 1 cookie = 30g💧 Water: 8%

Calorie Breakdown

426kcal

Protein6%(7.2g)

Carbohydrates60%(67.0g)

Fat33%(16.3g)

🌿Macronutrients

Calories

426kcal

Protein

7.20g14% DV

Total Fat

16.30g21% DV

Carbohydrates

67g24% DV

Dietary Fiber

12.20g44% DV

Total Sugars

27.20g54% DV

Water

🫀Fatty Acids & Cholesterol

Saturated Fat

4.20g21% DV

Monounsaturated Fat

7.80g

Polyunsaturated Fat

Cholesterol

0mg0% DV

🦷Minerals

Potassium

216mg5% DV

Sodium

222mg10% DV

☀️Vitamins

Data from USDA National Nutrient Database for Standard Reference · All values per 100g