NDB #28024 · Per 100g

Kellogg'S, Eggo, Waffles, Strawberry

🍽️ 2 waffles = 70g💧 Water: 40.9%

Calorie Breakdown

265kcal

Protein8%(5.5g)

Carbohydrates62%(41.6g)

Fat29%(8.7g)

🌿Macronutrients

Calories

265kcal

Protein

5.50g11% DV

Total Fat

8.70g11% DV

Carbohydrates

41.60g15% DV

Dietary Fiber

1.10g4% DV

Total Sugars

9.30g19% DV

Water

40.90g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.10g11% DV

Monounsaturated Fat

2.20g

Polyunsaturated Fat

3.50g

Cholesterol

21mg7% DV

🦷Minerals

Calcium

143mg11% DV

Iron

6.40mg36% DV

Magnesium

14mg3% DV

Phosphorus

281mg22% DV

Potassium

71mg2% DV

Sodium

525mg23% DV

Zinc

0.40mg4% DV

☀️Vitamins

Vitamin A (IU)

1429IU48% DV

Vitamin D

0.10μg1% DV

Vitamin E

0mg0% DV

Thiamin (B1)

0.43mg36% DV

Riboflavin (B2)

0.49mg38% DV

Niacin (B3)

5.70mg36% DV

Vitamin B6

0.57mg34% DV

Folate

73μg18% DV

Vitamin B12

1.70μg71% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g