NDB #28015 · Per 100g

Kellogg'S, Eggo, Waffles, Homestyle

🍽️ 2 waffles = 70g3 sets, waffle minis = 93g💧 Water: 39.43%

Calorie Breakdown

278kcal

Protein9%(6.6g)

Carbohydrates57%(39.8g)

Fat34%(10.6g)

🌿Macronutrients

Calories

278kcal

Protein

6.60g13% DV

Total Fat

10.55g14% DV

Carbohydrates

39.80g14% DV

Dietary Fiber

1.20g4% DV

Total Sugars

2.70g5% DV

Water

39.43g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.60g13% DV

Monounsaturated Fat

2.75g

Polyunsaturated Fat

4.45g

Cholesterol

26mg9% DV

🦷Minerals

Calcium

232mg18% DV

Iron

6.60mg37% DV

Magnesium

17mg4% DV

Phosphorus

313mg25% DV

Potassium

86mg2% DV

Sodium

586mg25% DV

Zinc

0.50mg5% DV

☀️Vitamins

Vitamin A (IU)

1521IU51% DV

Vitamin D

0.10μg1% DV

Vitamin E

0mg0% DV

Thiamin (B1)

0.46mg38% DV

Riboflavin (B2)

0.52mg40% DV

Niacin (B3)

6.10mg38% DV

Vitamin B6

0.61mg36% DV

Folate

90μg23% DV

Vitamin B12

1.80μg75% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g