NDB #28008 · Per 100g

Kellogg'S, Eggo, Wafflers, Strawberry Strudel

🍽️ 2 waffles = 76g💧 Water: 29.2%

Calorie Breakdown

318kcal

Protein6%(5.0g)

Carbohydrates63%(50.0g)

Fat31%(11.0g)

🌿Macronutrients

Calories

318kcal

Protein

5g10% DV

Total Fat

11g14% DV

Carbohydrates

50g18% DV

Dietary Fiber

1.20g4% DV

Total Sugars

16.80g34% DV

Water

29.20g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.70g14% DV

Monounsaturated Fat

2.80g

Polyunsaturated Fat

4.60g

Cholesterol

12mg4% DV

🦷Minerals

Calcium

293mg23% DV

Iron

5.90mg33% DV

Magnesium

13mg3% DV

Phosphorus

263mg21% DV

Potassium

71mg2% DV

Sodium

691mg30% DV

Zinc

0.40mg4% DV

☀️Vitamins

Vitamin A (IU)

1316IU44% DV

Vitamin D

0μg0% DV

Vitamin E

0mg0% DV

Thiamin (B1)

0.39mg33% DV

Riboflavin (B2)

0.45mg35% DV

Niacin (B3)

5.30mg33% DV

Vitamin B6

0.53mg31% DV

Folate

74μg19% DV

Vitamin B12

1.60μg67% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g