NDB #28003 · Per 100g

Kellogg'S, Eggo, Pancakes, Blueberry

🍽️ 3 pancakes = 105g💧 Water: 44.94%

Calorie Breakdown

245kcal

Protein9%(5.3g)

Carbohydrates65%(39.9g)

Fat27%(7.4g)

🌿Macronutrients

Calories

245kcal

Protein

5.30g11% DV

Total Fat

7.40g9% DV

Carbohydrates

39.90g15% DV

Dietary Fiber

1g4% DV

Total Sugars

10.10g20% DV

Water

44.94g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.20g6% DV

Monounsaturated Fat

1.60g

Polyunsaturated Fat

3.80g

Cholesterol

15mg5% DV

🦷Minerals

Calcium

76mg6% DV

Iron

5.10mg28% DV

Magnesium

0mg0% DV

Phosphorus

190mg15% DV

Potassium

50mg1% DV

Sodium

480mg21% DV

Zinc

0mg0% DV

☀️Vitamins

Vitamin A (IU)

952IU32% DV

Vitamin D

0μg0% DV

Vitamin E

0mg0% DV

Thiamin (B1)

0.29mg24% DV

Riboflavin (B2)

0.32mg25% DV

Niacin (B3)

3.80mg24% DV

Vitamin B6

0.38mg22% DV

Folate

57μg14% DV

Vitamin B12

1.10μg46% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g