NDB #27068 · Per 100g

Dip, Frito'S, Bean, Original Flavor

🍽️ 2 tbsp = 36g1 container, (9oz) = 259g💧 Water: 72.95%

Calorie Breakdown

119kcal

Protein18%(5.4g)

Carbohydrates54%(15.9g)

Fat28%(3.7g)

🌿Macronutrients

Calories

119kcal

Protein

5.44g11% DV

Total Fat

3.70g5% DV

Carbohydrates

15.89g6% DV

Dietary Fiber

4.90g18% DV

Total Sugars

0.99g2% DV

Water

72.95g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.53g3% DV

Monounsaturated Fat

0.86g

Polyunsaturated Fat

1.96g

🦷Minerals

Calcium

26mg2% DV

Iron

1.60mg9% DV

Magnesium

40mg10% DV

Phosphorus

105mg8% DV

Potassium

368mg8% DV

Sodium

443mg19% DV

Zinc

0.69mg6% DV

Selenium

7.70μg14% DV

Copper

0.20mg22% DV

Manganese

0.34mg15% DV

☀️Vitamins

Thiamin (B1)

0.09mg8% DV

Riboflavin (B2)

0.10mg8% DV

Niacin (B3)

0.43mg3% DV

Vitamin B6

0.12mg7% DV

Folate

21μg5% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g