NDB #27052 · Per 100g

Dip, Salsa Con Queso, Chs & Salsa- Med

🍽️ 2 tbsp = 30g.5 cup = 125g💧 Water: 73.72%

Calorie Breakdown

143kcal

Protein9%(3.1g)

Carbohydrates31%(11.1g)

Fat60%(9.5g)

🌿Macronutrients

Calories

143kcal

Protein

3.14g6% DV

Total Fat

9.51g12% DV

Carbohydrates

11.14g4% DV

Dietary Fiber

0.70g3% DV

Total Sugars

1.95g4% DV

Water

73.72g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.49g12% DV

Monounsaturated Fat

2.76g

Polyunsaturated Fat

3.64g

Cholesterol

9mg3% DV

🦷Minerals

Calcium

98mg8% DV

Iron

0.14mg1% DV

Magnesium

8mg2% DV

Phosphorus

200mg16% DV

Potassium

105mg2% DV

Sodium

796mg35% DV

Zinc

0.41mg4% DV

Selenium

3.20μg6% DV

Copper

<0.01mg0% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

287IU10% DV

Vitamin C

0.40mg0% DV

Vitamin D

0μg0% DV

Vitamin E

1.86mg12% DV

Vitamin K

17.60μg15% DV

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.07mg5% DV

Niacin (B3)

0.14mg1% DV

Vitamin B6

0.04mg3% DV

Folate

6μg2% DV

Vitamin B12

0.25μg10% DV

Choline

7.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g