NDB #27045 · Per 100g

Soup, Bf & Veg, Red Na, Cnd, Rts

🍽️ 1 cup = 245g1 can = 525g💧 Water: 89.75%

Calorie Breakdown

42kcal

Protein31%(3.3g)

Carbohydrates48%(5.0g)

Fat21%(0.9g)

🌿Macronutrients

Calories

42kcal

Protein

3.26g7% DV

Total Fat

0.95g1% DV

Carbohydrates

4.99g2% DV

Dietary Fiber

0.80g3% DV

Total Sugars

1.22g2% DV

Water

89.75g

🫀Fatty Acids & Cholesterol

🦷Minerals

Calcium

17mg1% DV

Iron

0.45mg3% DV

Magnesium

9mg2% DV

Phosphorus

43mg3% DV

Potassium

277mg6% DV

Sodium

175mg8% DV

Zinc

0.41mg4% DV

Selenium

3μg5% DV

Copper

0.03mg3% DV

Manganese

0.05mg2% DV

☀️Vitamins

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.01mg1% DV

Niacin (B3)

0.91mg6% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g