NDB #25056 · Per 100g

Snacks, Granola Bar, Quaker, Dipps, All Flavors

🍽️ 1 bar = 31g💧 Water: 5.56%

Calorie Breakdown

480kcal

Protein6%(7.5g)

Carbohydrates55%(65.0g)

Fat39%(20.4g)

🌿Macronutrients

Calories

480kcal

Protein

7.52g15% DV

Total Fat

20.42g26% DV

Carbohydrates

64.96g24% DV

Dietary Fiber

3.20g11% DV

Total Sugars

37.61g75% DV

Water

5.56g

🫀Fatty Acids & Cholesterol

Saturated Fat

8.69g43% DV

Monounsaturated Fat

3.50g

Polyunsaturated Fat

7.05g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

65mg5% DV

Iron

1.16mg6% DV

Magnesium

55mg13% DV

Phosphorus

162mg13% DV

Potassium

231mg5% DV

Sodium

269mg12% DV

Zinc

1.20mg11% DV

Selenium

14.60μg27% DV

Copper

0.22mg24% DV

Manganese

1.14mg49% DV

☀️Vitamins

Vitamin A (IU)

15IU1% DV

Vitamin C

0.30mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

4.19mg28% DV

Vitamin K

2μg2% DV

Thiamin (B1)

0.13mg11% DV

Riboflavin (B2)

0.10mg7% DV

Niacin (B3)

1.01mg6% DV

Vitamin B6

0.12mg7% DV

Folate

12μg3% DV

Vitamin B12

0.06μg3% DV

Choline

20.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g