NDB #25054 · Per 100g

Snack, Gran Bar, General Mills, Nature Valley, W Yogu Coati

🍽️ 1 bar = 35g💧 Water: 7.18%

Calorie Breakdown

423kcal

Protein5%(5.7g)

Carbohydrates70%(74.3g)

Fat24%(11.4g)

🌿Macronutrients

Calories

423kcal

Protein

5.71g11% DV

Total Fat

11.43g15% DV

Carbohydrates

74.29g27% DV

Dietary Fiber

4.40g16% DV

Total Sugars

40g80% DV

Water

7.18g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.37g7% DV

Monounsaturated Fat

6.37g

Polyunsaturated Fat

3.48g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

286mg22% DV

Iron

1.03mg6% DV

Magnesium

62mg15% DV

Phosphorus

191mg15% DV

Potassium

168mg4% DV

Sodium

271mg12% DV

Zinc

1.58mg14% DV

Selenium

12.30μg22% DV

Copper

0.17mg19% DV

Manganese

1.30mg56% DV

☀️Vitamins

Vitamin A (IU)

1582IU53% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

1.70mg11% DV

Vitamin K

6.90μg6% DV

Thiamin (B1)

0.91mg75% DV

Riboflavin (B2)

0.54mg42% DV

Niacin (B3)

7.30mg46% DV

Vitamin B6

0.71mg42% DV

Folate

126μg32% DV

Vitamin B12

0.01μg0% DV

Choline

19.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g