NDB #25052 · Per 100g

Snacks, Granola Bar, Quaker, Chewy, 90 Cal Bar

🍽️ 1 bar = 24g💧 Water: 6.23%

Calorie Breakdown

408kcal

Protein4%(4.2g)

Carbohydrates78%(79.2g)

Fat18%(8.3g)

🌿Macronutrients

Calories

408kcal

Protein

4.17g8% DV

Total Fat

8.33g11% DV

Carbohydrates

79.17g29% DV

Dietary Fiber

4.20g15% DV

Total Sugars

29.17g58% DV

Water

6.23g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.08g10% DV

Monounsaturated Fat

2.94g

Polyunsaturated Fat

1.93g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

333mg26% DV

Iron

1.50mg8% DV

Magnesium

71mg17% DV

Phosphorus

152mg12% DV

Potassium

224mg5% DV

Sodium

313mg14% DV

Zinc

1.23mg11% DV

Selenium

10.10μg18% DV

Copper

0.31mg34% DV

Manganese

1.39mg60% DV

☀️Vitamins

Vitamin A (IU)

54IU2% DV

Vitamin C

0.50mg1% DV

Vitamin D

0μg0% DV

Vitamin E

2.23mg15% DV

Vitamin K

2.80μg2% DV

Thiamin (B1)

0.19mg16% DV

Riboflavin (B2)

0.08mg6% DV

Niacin (B3)

1.06mg7% DV

Vitamin B6

0.12mg7% DV

Folate

17μg4% DV

Vitamin B12

0.03μg1% DV

Choline

24.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g