NDB #25041 · Per 100g

Snacks, Granola Bar, Kashi Tlc Bar, Crunchy, Mxd Flavors

🍽️ 2 bar = 40g1 bar = 20g💧 Water: 2.74%

Calorie Breakdown

446kcal

Protein13%(15.0g)

Carbohydrates56%(62.8g)

Fat30%(15.0g)

🌿Macronutrients

Calories

446kcal

Protein

15g30% DV

Total Fat

15g19% DV

Carbohydrates

62.78g23% DV

Dietary Fiber

10g36% DV

Total Sugars

20g40% DV

Water

2.74g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.44g7% DV

Monounsaturated Fat

7.93g

Polyunsaturated Fat

5.01g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

0mg0% DV

Iron

2.70mg15% DV

Magnesium

97mg23% DV

Phosphorus

333mg27% DV

Potassium

545mg12% DV

Sodium

400mg17% DV

Zinc

2.86mg26% DV

Selenium

18.90μg34% DV

Copper

0.68mg75% DV

Manganese

3.14mg100% DV

☀️Vitamins

Vitamin A (IU)

17IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

2.30mg15% DV

Vitamin K

9.80μg8% DV

Thiamin (B1)

0.49mg41% DV

Riboflavin (B2)

0.16mg13% DV

Niacin (B3)

2.40mg15% DV

Vitamin B6

0.54mg32% DV

Folate

81μg20% DV

Vitamin B12

0μg0% DV

Choline

25.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g