NDB #25039 · Per 100g

Snacks, Granola Bars, Quaker Oatmeal To Go, All Flavors

🍽️ 1 bar = 60g💧 Water: 9.86%

Calorie Breakdown

389kcal

Protein7%(6.7g)

Carbohydrates78%(75.5g)

Fat15%(6.7g)

🌿Macronutrients

Calories

389kcal

Protein

6.67g13% DV

Total Fat

6.67g9% DV

Carbohydrates

75.47g27% DV

Dietary Fiber

4.60g16% DV

Total Sugars

31.54g63% DV

Water

9.86g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.30g6% DV

Monounsaturated Fat

1.53g

Polyunsaturated Fat

2.56g

Cholesterol

36mg12% DV

🦷Minerals

Calcium

333mg26% DV

Iron

6mg33% DV

Magnesium

69mg16% DV

Phosphorus

167mg13% DV

Potassium

238mg5% DV

Sodium

367mg16% DV

Zinc

1.42mg13% DV

Selenium

16μg29% DV

Copper

0.17mg19% DV

Manganese

1.55mg67% DV

☀️Vitamins

Vitamin A (IU)

793IU26% DV

Vitamin C

0.90mg1% DV

Vitamin D

0.10μg1% DV

Vitamin E

2.25mg15% DV

Vitamin K

6.90μg6% DV

Thiamin (B1)

0.50mg42% DV

Riboflavin (B2)

0.57mg44% DV

Niacin (B3)

6.67mg42% DV

Vitamin B6

0.67mg39% DV

Folate

75μg19% DV

Vitamin B12

0.08μg3% DV

Choline

47.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g