NDB #25033 · Per 100g

Snacks, Granola Bar, Kashi Tlc Bar, Chewy, Mxd Flavors

🍽️ 1 bar = 35g💧 Water: 9.34%

Calorie Breakdown

429kcal
Protein17%(18.6g)
Carbohydrates50%(53.3g)
Fat33%(15.7g)
🌿Macronutrients
Calories
429kcal
Protein
18.57g37% DV
Total Fat
15.71g20% DV
Carbohydrates
53.26g19% DV
Dietary Fiber
11.40g41% DV
Total Sugars
17.14g34% DV
Water
9.34g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.21g6% DV
Monounsaturated Fat
9.49g
Polyunsaturated Fat
4.18g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
0mg0% DV
Iron
3.39mg19% DV
Magnesium
107mg25% DV
Phosphorus
271mg22% DV
Potassium
415mg9% DV
Sodium
293mg13% DV
Zinc
1.60mg15% DV
Selenium
9.10μg17% DV
Copper
0.51mg56% DV
Manganese
0.78mg34% DV
☀️Vitamins
Vitamin A (IU)
8IU0% DV
Vitamin C
0mg0% DV
Vitamin D
0μg0% DV
Vitamin E
7.14mg48% DV
Vitamin K
2.70μg2% DV
Thiamin (B1)
0.12mg10% DV
Riboflavin (B2)
0.29mg22% DV
Niacin (B3)
1.16mg7% DV
Vitamin B6
0.06mg4% DV
Folate
45μg11% DV
Vitamin B12
0μg0% DV
Choline
46.70mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g