NDB #23646 · Per 100g

Beef, Bttm Sirloin, Tri-Tip Rst, Ln, 0" Fat, All Grds, Raw

🍽️ 3 oz = 85g1 roast = 261g💧 Water: 72.41%

Calorie Breakdown

142kcal

Protein63%(21.3g)

Carbohydrates0%(0.0g)

Fat37%(5.6g)

🌿Macronutrients

Calories

142kcal

Protein

21.26g43% DV

Total Fat

5.63g7% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

72.41g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.73g9% DV

Monounsaturated Fat

2.47g

Polyunsaturated Fat

0.23g

Cholesterol

61mg20% DV

🦷Minerals

Calcium

23mg2% DV

Iron

1.54mg9% DV

Magnesium

22mg5% DV

Phosphorus

198mg16% DV

Potassium

333mg7% DV

Sodium

54mg2% DV

Zinc

3.85mg35% DV

Selenium

25.90μg47% DV

Copper

0.07mg8% DV

Manganese

0.01mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin E

0.29mg2% DV

Vitamin K

1.20μg1% DV

Thiamin (B1)

0.07mg5% DV

Riboflavin (B2)

0.11mg8% DV

Niacin (B3)

6.58mg41% DV

Vitamin B6

0.59mg35% DV

Folate

13μg3% DV

Vitamin B12

1.04μg43% DV

Choline

88.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g