NDB #23625 · Per 100g

Beef, Top Sirloin, Steak, Ln, 1/8" Fat, Choic, Raw

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 72.51%

Calorie Breakdown

135kcal

Protein68%(21.9g)

Carbohydrates0%(0.0g)

Fat32%(4.6g)

🌿Macronutrients

Calories

135kcal

Protein

21.91g44% DV

Total Fat

4.62g6% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

72.51g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.71g9% DV

Monounsaturated Fat

1.86g

Polyunsaturated Fat

0.21g

Cholesterol

61mg20% DV

🦷Minerals

Calcium

28mg2% DV

Iron

1.63mg9% DV

Magnesium

23mg5% DV

Phosphorus

205mg16% DV

Potassium

342mg7% DV

Sodium

57mg2% DV

Zinc

4.14mg38% DV

Selenium

25.50μg46% DV

Copper

0.07mg8% DV

Manganese

0.01mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.33mg2% DV

Vitamin K

1.30μg1% DV

Thiamin (B1)

0.06mg5% DV

Riboflavin (B2)

0.11mg8% DV

Niacin (B3)

7.42mg46% DV

Vitamin B6

0.60mg35% DV

Folate

13μg3% DV

Vitamin B12

1.19μg50% DV

Choline

91.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g