NDB #23611 · Per 100g

Beef, Top Sirloin, Steak, Ln, 1/8" Fat, All Grds, Raw

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 72.91%

Calorie Breakdown

131kcal

Protein71%(22.1g)

Carbohydrates0%(0.0g)

Fat29%(4.1g)

🌿Macronutrients

Calories

131kcal

Protein

22.09g44% DV

Total Fat

4.08g5% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

72.91g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.51g8% DV

Monounsaturated Fat

1.64g

Polyunsaturated Fat

0.19g

Cholesterol

60mg20% DV

🦷Minerals

Calcium

25mg2% DV

Iron

1.61mg9% DV

Magnesium

23mg5% DV

Phosphorus

207mg17% DV

Potassium

349mg7% DV

Sodium

56mg2% DV

Zinc

4.04mg37% DV

Selenium

27.10μg49% DV

Copper

0.07mg8% DV

Manganese

0.01mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.32mg2% DV

Vitamin K

1.30μg1% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.11mg9% DV

Niacin (B3)

6.84mg43% DV

Vitamin B6

0.62mg36% DV

Folate

13μg3% DV

Vitamin B12

1.09μg45% DV

Choline

92.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g