NDB #23588 · Per 100g

Beef, Top Sirloin, Steak, Ln, 1/8" Fat, Sel, Ckd, Brld

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 65.47%

Calorie Breakdown

170kcal

Protein72%(29.3g)

Carbohydrates0%(0.0g)

Fat28%(5.0g)

🌿Macronutrients

Calories

170kcal

Protein

29.34g59% DV

Total Fat

4.96g6% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

65.47g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.89g9% DV

Monounsaturated Fat

1.98g

Polyunsaturated Fat

0.20g

Cholesterol

77mg26% DV

🦷Minerals

Calcium

21mg2% DV

Iron

1.81mg10% DV

Magnesium

25mg6% DV

Phosphorus

238mg19% DV

Potassium

386mg8% DV

Sodium

62mg3% DV

Zinc

5.37mg49% DV

Selenium

36.60μg67% DV

Copper

0.08mg9% DV

Manganese

0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.37mg2% DV

Vitamin K

1.30μg1% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.15mg12% DV

Niacin (B3)

8.57mg54% DV

Vitamin B6

0.65mg38% DV

Folate

10μg3% DV

Vitamin B12

1.40μg58% DV

Choline

111.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g