NDB #23584 · Per 100g

Beef, Top Sirloin, Steak, Ln, 1/8" Fat, Sel, Raw

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 73.31%

Calorie Breakdown

127kcal

Protein74%(22.3g)

Carbohydrates0%(0.0g)

Fat26%(3.5g)

🌿Macronutrients

Calories

127kcal

Protein

22.27g45% DV

Total Fat

3.54g5% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

73.31g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.31g7% DV

Monounsaturated Fat

1.42g

Polyunsaturated Fat

0.17g

Cholesterol

59mg20% DV

🦷Minerals

Calcium

22mg2% DV

Iron

1.61mg9% DV

Magnesium

23mg5% DV

Phosphorus

211mg17% DV

Potassium

357mg8% DV

Sodium

56mg2% DV

Zinc

4mg36% DV

Selenium

30.80μg56% DV

Copper

0.08mg9% DV

Manganese

0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.28mg2% DV

Vitamin K

1.10μg1% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.12mg9% DV

Niacin (B3)

6.47mg40% DV

Vitamin B6

0.63mg37% DV

Folate

13μg3% DV

Vitamin B12

0.94μg39% DV

Choline

93mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g