NDB #23573 · Per 100g

Beef, Ground, 80% Ln Meat / 20% Fat, Patty, Ckd, Brld

💧 Water: 55.99%

Calorie Breakdown

270kcal
Protein39%(25.8g)
Carbohydrates0%(0.0g)
Fat61%(17.8g)
🌿Macronutrients
Calories
270kcal
Protein
25.75g52% DV
Total Fat
17.78g23% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Total Sugars
0g0% DV
Water
55.99g
🫀Fatty Acids & Cholesterol
Saturated Fat
6.76g34% DV
Monounsaturated Fat
7.89g
Polyunsaturated Fat
0.52g
Cholesterol
88mg29% DV
🦷Minerals
Calcium
24mg2% DV
Iron
2.48mg14% DV
Magnesium
20mg5% DV
Phosphorus
194mg16% DV
Potassium
304mg6% DV
Sodium
75mg3% DV
Zinc
6.25mg57% DV
Selenium
21.50μg39% DV
Copper
0.08mg9% DV
Manganese
0.01mg0% DV
☀️Vitamins
Vitamin A (IU)
9IU0% DV
Vitamin C
0mg0% DV
Vitamin D
0μg0% DV
Vitamin E
0.12mg1% DV
Vitamin K
1.60μg1% DV
Thiamin (B1)
0.05mg4% DV
Riboflavin (B2)
0.18mg14% DV
Niacin (B3)
5.10mg32% DV
Vitamin B6
0.37mg22% DV
Folate
10μg3% DV
Vitamin B12
2.73μg100% DV
Choline
80.80mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g